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So excited!!

Hey Happy Friday!!  Friday's are my absolute favorite weekday because I only have to work until 12ish!!  I get to come home and do whatever I want until I go get the kids from school!  It's amazing!!  Most of the time I go to the grocery store, clean, workout or chat with some friends - but it's my choice and I can do whatever I want! :)

Yesterday I finished my latest workout program - 21 day fix extreme from Beachbody - heard of it? It is a fantastic workout because it has 7 different workouts to do weekly and it teaches you how to eat proper portions for your weight and activity level!  I love it and can see a lot of results from it when I am eating like I should...um, not this time....I just have a huge sweet tooth and sometimes it gets the best of me!  But I am learning to control it and have made huge strides from when I started 3 years ago!!

 November 2013

 
October 2016 (silly cat!)

I am going to keep going with 21 DFX until November 14 (only 2 weeks) and then I'm going to begin Core de Force!!  This is Beachbody's newest workout program AND I GOT ASKED TO DO A COACH TEST GROUP!!!  I am so excited!  This means no cheating...and you know what, Thanksgiving falls in the middle of these 30 days....yikes!  I can do it though!   I will stay strong and follow the nutrition plan.  Eeek!!


The workout is a Mixed Martial Arts format so it will be difficult for me because I know nothing about MMA and will be lost during the beginning phases I'm sure!  But when you confuse your body you get great results - so I'm all in and ready to rock it out!

This program is available to purchase as a complete health and wellness pack starting Monday!  If you want to do it with me, I'd love to have you join me!  The more accountability, the better and more fun!  You can email me at terra.gegg@gmail.com so we can chat!

Have a great weekend guys!
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